Break boundaries, beat burnout, & become your best.
Reparenting the Heart: An 8-week online journey designed to help you move from burnout and blurred boundaries to confidence and calm.
Is this you?
You’ve tried so hard to change — shifting your habits, setting intentions, even doing deep personal work — but no matter what you do, you keep getting pulled back into the same cycles.
- You over-give in relationships and end up feeling unseen.
- You fear abandonment, rejection, or not being “enough.”
- You get stuck in patterns of self-doubt, overwhelm, or shutdown.
- You long for safety, love, and connection — but something inside keeps blocking it.
If this sounds familiar, you’re not broken.
💡 You’re carrying old patterns — survival strategies your younger self once needed.
And it’s time to release them.
Reparenting the Heart is a healing journey for women ready to break free from attachment wounds, reclaim their inner safety, and embody authentic love.
This isn’t about quick fixes.
This is about root-level healing. Together we’ll explore:
- Inner Child Healing → Nurture the parts of you that never got what they needed.
- Nervous System Repair → Learn to regulate, soothe, and create safety in your body.
- Spiritual Integration → Reconnect with your higher self and step into wholeness.
When you break the old patterns, you finally find your freedom — to live boldly, love deeply, and walk as your truest self.
What You'll Experience:
Over 8 weeks, you’ll receive:
âś… Weekly 90-minute group calls (starting October 15, 2025)
âś… Two private online coaching sessions to support your unique needs
âś… Guided practices & integration tools for nervous system healing + inner child work
âś… Voice messaging to support you between weekly calls
âś… Community support with women walking the same path
✅ Practical tools & reflection prompts you’ll use for life
âś… A 32-page e-book accompaniment to navigate your nervous systemÂ
By the end of this journey...
You’ll be able to:
✨ Recognize and release old relational patterns.
✨ Create safety and calm in your nervous system.
✨ Rebuild self-trust and healthy boundaries.
✨ Connect with your authentic, empowered self.
✨ Experience love and life from a place of freedom, not fear.
Investment
The full 8-week program is $2000. Payment plans are available, as well. We start on 10/10.
Have questions? Email Lauren at [email protected].
Testimonials
"I actually love myself again and the little girl that’s inside that didn’t feel love when we first started."
"I am in my 50s and have worked in behavioral health for over 35 years. I’m a licensed professional counselor as well. Lauren is an incredible healer. I would go to her myself if she weren’t my friend because I trust her -and her ability to help people and her keen awareness to help people find their path. Please reach out to her if you are looking for healing. She is the real deal."
"I am so incredibly grateful for Lauren’s kindness, intelligence, perspective, listening and not judging, helping me find answers and freedom for myself in ways I didn’t ever think possible for myself. I am so incredibly grateful."
Your freedom is waiting.
You don’t have to keep repeating the past.
You don’t have to carry old pain forever.
You are worthy of love, wholeness, and freedom.
✨ It all begins October 10, 2025.
Become your best!
About Me
Hi, I'm Lauren Verbilla, a Licensed Professional Counselor, Yoga Instructor, and Embodiment Coach. My journey to helping others navigate their nervous systems began with my own struggles.
Throughout my life I have grappled with insecurity, self-confidence, and speaking up for myself. My inner landscape often overtook what I wanted to project on the outside. I found myself often falling into deep shyness, avoidance, and sorrow.
This struggle became the catalyst for my journey into understanding and navigating the intricacies of our emotional wiring. My personal experiences with emotional intensity and the challenges it presented in my life have given me a unique, empathetic perspective on helping others navigate their own inner landscapes.
With more than 15 years as a professional therapist and reflections from my own personal recovery and healing journey, I've developed a toolkit of impactful techniques and a deep understanding of how to access inner guidance. I take great care to make sure my clients feel safe and are guided at their own speed. My goal is to empower you to face anything that comes your way, equipped with a better understanding of your nervous system and practical tools for regulation.
Have questions about Reparenting the Heart? Feel free to book a Discovery Call with me here.
Let's chat