A self-paced, immersive online experience to finally feeling safe within yourself
You don’t become healed by becoming someone new.
You become whole by finally meeting the parts of you that never stopped needing you.
 You can understand your triggers.
You can name your attachment patterns.
You can do the mindset work, the journaling, the therapy, the courses…
And still find yourself:
- spiraling when something changes unexpectedly
- shutting down in conflict
- overthinking relationships long after they end
- feeling emotional reactions that don’t match your life
You've given yourself emotional awareness, but you haven't created emotional safety.
When you just have emotional awareness and you don't yet have the physical and emotional safety to experiment with new actions something will always feel off. The natural uneasiness of doing something different becomes an obstacle you can never overcome.
This is because we are usually operating from a younger part of ourselves that is still wounded and afraid. Â
When we operate this way, we stay stuck in patterns that protected us as children and do not work for us as adults.
You probably find your actions backfiring on you and making life harder.
Addressing patterns through inner child work and nervous system regulation is the action step most people miss and the one that changes everything else.
Take the first step
Your current emotional patterns didn’t begin in your adult life.
They began as adaptations in childhood.
As a child your system learned to:
- stay connected
- stay safe
- stay loved
- stay regulated in environments that didn’t always feel consistent
What once protected you as a child…
now creates disconnection as an adult.
Because your system is still using old survival strategies in new environments.
What changes inside this program:
This is not mindset reframing.
This is not positive thinking.
This is nervous system + emotional + energetic reorganization.
Inside Reparenting the Heart, you learn how to:
- recognize emotional activation in real time (before it escalates)
- understand your protective patterns without shame
- regulate your nervous system through embodied practices
- work with younger emotional parts instead of overriding them
- shift relational patterns at their root, not their surface behavior
- build internal safety so reactions stop running your relationshipsÂ
This is the moment where:
You actually feel settled inside yourself and the need to manage everything outside of you loosens. You stop needing the other person to be okay so you can be okay. You stop shrinking in moments that used to swallow you.
This work is for you if...
You are someone who:
- looks functional and grounded externally
- but experiences emotional intensity privately
- feels deeply in relationships, sometimes too quickly or too strongly
- has done inner work but still feels reactive or stuck in patterns
- struggles with guilt, shame, or self-judgment after emotional responses
- feels like you “should be past this by now”
And underneath all of that…
You’re not trying to become someone else.
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You are finally beginning to believe in yourself.
1.
Physical Layer
Nervous System Regulation
You learn how your body stores emotional responses and how to bring it back into safety without bypassing or suppression.
2.
Emotional Layer
Inner Child Integration and Attachment
You meet younger parts of yourself that shaped your reactions, rather than trying to silence them.
3.
Energetic Layer
Internal Coherence
You shift the deeper patterns of emotional signaling that shape how you relate, respond, and connect.
What makes this course different:
Most healing work focuses on:
- insight without embodiment
- awareness without regulation
- understanding without integration
This program bridges the gap between:
knowing something… and actually feeling different inside your body when life happens so you get to experience a version of yourself that doesn't disappear under pressure.
Program Structure
Self-paced, immersive online experience.
Includes:
- guided teachings
- nervous system regulation practices
- inner child integration exercises
- reflective journaling prompts
- experiential somatic + emotional rewiring tools
Designed to be revisited, not consumed once.
Because your system doesn’t change through information—
it changes through repetition, safety, and experience.
Investment Tiers
These options are designed so you can enter at the depth of support that matches your nervous system capacity at this time.
What tier does this look like for you?
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PS. Founders Enrollment pricing is available now until June 30th! Take advantage of this offer now before pricing increases and receive:
- reduced investment across all tiers
- priority enrollment access
- bonus integration material added into the course over time
- recognition as the first founding circle of the work
Have questions? Email Lauren at Lauren@LVCWellnessLLC.com.
Testimonials
"I actually love myself again and the little girl that’s inside that didn’t feel love when we first started."
"I am in my 50s and have worked in behavioral health for over 35 years. I’m a licensed professional counselor as well. Lauren is an incredible healer. I would go to her myself if she weren’t my friend because I trust her -and her ability to help people and her keen awareness to help people find their path. Please reach out to her if you are looking for healing. She is the real deal."
"I am so incredibly grateful for Lauren’s kindness, intelligence, perspective, listening and not judging, helping me find answers and freedom for myself in ways I didn’t ever think possible for myself. I am so incredibly grateful."
Why this work matters:
Because emotional patterns don’t disappear with insight.
They shift when the parts of you that created them are finally:
- seen
- understood
- regulated
- and integrated safely
This is not about becoming someone who never reacts.
It’s about becoming someone who no longer abandons themselves inside the reaction.
If something in you recognizes this…
not as curiosity, but as familiarity—
not as information, but as truth—
then you’re not at the beginning of your journey,
You’re at the beginning of actually changing.
Become your best!
About Me
Hi, I'm Lauren Verbilla, a Licensed Professional Counselor, Yoga Instructor, and Embodiment Coach. My journey to helping others navigate their nervous systems began with my own struggles.
Throughout my life I have grappled with insecurity, self-confidence, and speaking up for myself. My inner landscape often overtook what I wanted to project on the outside. I found myself often falling into deep shyness, avoidance, and sorrow.
This struggle became the catalyst for my journey into understanding and navigating the intricacies of our emotional wiring. My personal experiences with emotional intensity and the challenges it presented in my life have given me a unique, empathetic perspective on helping others navigate their own inner landscapes.
With more than 15 years as a professional therapist and reflections from my own personal recovery and healing journey, I've developed a toolkit of impactful techniques and a deep understanding of how to access inner guidance. I take great care to make sure my clients feel safe and are guided at their own speed. My goal is to empower you to face anything that comes your way, equipped with a better understanding of your nervous system and practical tools for regulation.
Have questions about Reparenting the Heart? Feel free to book a Discovery Call with me here.
Let's chat